Weigh In record (no journal entry) for 11 April 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.36g | Prot: 40.05g | Carbs: 122.60g.
Breakfast: 油桃, 榛子, 紅豆, 小磨坊 椰漿, 義美 濃豆漿, 方師傅 羅宋麵包, 義美 奇亞籽, 燕麥（無鹽，水煮）. Lunch: 蝦, 7-11 韓式起司辣炒年糕. more...
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Losing 3.5 kg a Week
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featherlightoo's Weight History
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