Weigh In record (no journal entry) for 11 April 2020
|
52.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 28.46g | Prot: 22.72g | Carbs: 32.60g.
Breakfast: Хэлла Пирожное Медовое, Уфимский Хлеб Хлеб "Рижский", Яичница, Яичница, Кофе Молотый с Молоком без Сахара. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetulia777's Weight History
|