liya0827's Journal, 11 Apr 20

35.2
68.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1130 kcal Fat: 59.69g | Prot: 84.89g | Carbs: 61.31g.   Breakfast: 義美 鮮乳, 豬肉漢堡片, 白切雞, 肉鬆, 荷包蛋. Lunch: 叉燒肉, 白飯, 炒青菜, 油炸雞腿(無粉漿,吃皮). more...
Losing 1.4 kg a Week

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liya0827's Weight History


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