Olenic's Journal, 28 Apr 13

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Weigh In record (no journal entry) for 28 April 2013

84.8 kg Lost so far: 0.7 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:

763 kcal

Fat: 17.29g | Prot: 24.41g | Carbs: 138.72g. Breakfast: Кофе с Сахаром, Жареное Яйцо без Жира. Lunch: Куриный Суп. Dinner: Зеленый Чай, Замороженная Клубника, Сваренное Вкрутую Яйцо. more...

2805 kcal

Exercise: Standing - 1 hour, Shopping - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Olenic's Journal, 28 Apr 13

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Olenic's Weight History