Weigh In record (no journal entry) for 10 April 2020
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78 kg
Lost so far: 19.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 14.06g | Prot: 51.91g | Carbs: 176.06g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Emmi Caffè Latte Macchiato Light, Materne Enjoy Aardbei, Delhaize Yoghurt met Vruchten 0%, Pain Intégral. Dinner: Pain Intégral, Materne Enjoy Aardbei. Snacks/Other: Damhert Petit Déjeuner. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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