Weigh In record (no journal entry) for 10 April 2020
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63.5 kg
Lost so far: 78.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 61.73g | Prot: 74.60g | Carbs: 110.38g.
Breakfast: AH Franse Halfvolle Kwark, AH Blauwe Bessen, AH Geroosterde Muesli Aardbei. Lunch: Alpro Soya Light, Blue Band Halvarine, Bruine Boterham, Augurken, Gebakken Ei. Dinner: Bizbiz Kip Ham Loempia, Honig Juliennesoep, Calvé Satésaus, Kropsla, Nasi met Kip, Gebakken Ei. Snacks/Other: zonder Fratsen Chocolade Cheesecake met Gezouten Caramel, AH Ongezouten Cranberry Mix, AH Pure Chocolade. more...
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Losing 2.1 kg a Week
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britt44444's Weight History
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