Weigh In record (no journal entry) for 10 April 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 48.79g | Prot: 36.21g | Carbs: 91.19g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: Calvé Pindakaas met Stukjes Noot, Milbona Extra Belegen Kaas, Lidl Kampioentjes Meergranen. Snacks/Other: Paasei. more...
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steady weight
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TantePollowop's Weight History
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