Weigh In record (no journal entry) for 10 April 2020
|
80.2 kg
Lost so far: 2.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 14.02g | Prot: 41.00g | Carbs: 47.69g.
Breakfast: Souper Salad Green Bell Peppers, Sam's Choice Uncured Turkey Bacon, Honeycrisp Apples, Egg. Lunch: Chop't Avocado , Navels Oranges , Skinless Chicken Breast, Cucumber (with Peel) . Snacks/Other: Bananas . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hotmamasita613's Weight History
|