Weigh In record (no journal entry) for 10 April 2020
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 58.51g | Prot: 113.52g | Carbs: 454.44g.
Breakfast: Coca-Cola Coca-Cola, Drożdżówka z Kruszonką. Lunch: Pepsi Pepsi, Łowicz Sos Myśliwski , Mięso z Udka Kurczaka, Ziemniaki. Dinner: Chaber Jaśki Toffi, Mlekovita Jogurt Polski Waniliowy, Mlekovita Ser Twarogowy Półtlusty, Pizza Margherita. Snacks/Other: Drożdżówka z Kruszonką. more...
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Losing 2.1 kg a Week
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