Weigh In record (no journal entry) for 10 April 2020
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 77.26g | Prot: 81.54g | Carbs: 149.29g.
Breakfast: Telur Balado, Tahu Goreng, Mie Telur (Ditambah, Masak). Lunch: Sosis Ayam, Telur Dadar, Kuning Telur Matang, Mie Telur (Ditambah, Masak), Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Telur Ceplok, Tempe Goreng, Nasi Putih. Snacks/Other: Mayora Teh Pucuk Harum, Kue Pukis. more...
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nabilasyeha's Weight History
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