Weigh In record (no journal entry) for 10 April 2020
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 42.07g | Prot: 59.53g | Carbs: 92.29g.
Breakfast: Noci, Banana, Arance, Melinda Mela, Salmone Norvegese Affumicato, Uovo all'occhio di Bue. Dinner: Arance, Noci, Pomodori Ciliegini, Nostromo Tonno all'olio d'oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). more...
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6777 kcal
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Exercise:
Gym - 13 hours and 31 minutes, Resting - 2 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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raffaeke755's Weight History
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