Weigh In record (no journal entry) for 10 April 2020
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47 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 55.46g | Prot: 65.57g | Carbs: 195.22g.
Breakfast: Brownie batata avena cacao, Le Bon Wafers alla Nocciola, Tofu cheese cake banana avena, The Bridge Bio Drink Avena Natural, Melinda Mela, Gullón Gluten Free Digestive, Selex Honey Rings, Selex Riso Soffiato Biologico. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Kikkoman Soy Sauce Less Salt, Pomodoro Cuore di Bue, Mais Corvino Rigatoni di Mais Corvino. Dinner: Noci, Lidl Avocado, Carote, Coop Valeriana, Finocchi Bolliti, Salmone. Snacks/Other: EuroCompany Student Mix, Noci Pecan, Zaini Cioccolato Fondente Extra. more...
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Losing 0.4 kg a Week
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elistrega1's Weight History
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