Weigh In record (no journal entry) for 10 April 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 108.20g | Prot: 75.87g | Carbs: 34.98g.
Breakfast: Rührei, Gebirgsjäger Bauchspeck, REWE Avocado, KetoUp Toastbrot, Olimp Mct Oil, Alpro Soya Mandelmilch, Kaffee, Butter. Lunch: Bordeaux, Bofrost Brechbohnen, Aubergine, Lachs. Dinner: Elinas Joghurt nach Griechischer Art, DM Bio Kokosmehl, Ja! Kokosraspeln, Mea Vita Mandelmehl. more...
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Losing 1.4 kg a Week
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Fafika2010's Weight History
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