Weigh In record (no journal entry) for 10 April 2020
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50.9 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 35.93g | Prot: 49.92g | Carbs: 202.35g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Pane Bianco, Carote Bollite, Consilia Bastoncini di Merluzzo. Dinner: Carote Bollite, Findus Sofficini senza Lattosio. Snacks/Other: Scuderie San Martino Schiacciatine di Mais Croc , Bella Vita Yogurt senza Lattosio 0 Grassi, Mela. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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