LeleRumo's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

88.2 kg Lost so far: 2.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

1367 kcal

Fat: 40.32g | Prot: 65.99g | Carbs: 188.97g. Breakfast: Fette Biscottate e Marmellata, Spremuta d'arancia. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Spaghetti alle Vongole. Dinner: Caffè (Espresso), Conad Pere Williams, Land Fettine Scamorza Affumicata , Coop Melanzane, Zucchine e Peperoni Grigliati . Snacks/Other: Frutta Secca Mista. more...

3019 kcal

Exercise: Race - 1 hour and 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 17 minutes. more...

Losing 4.9 kg a Week

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LeleRumo's Journal, 10 Apr 20

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LeleRumo's Weight History