Weigh In record (no journal entry) for 10 April 2020
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 31.78g | Prot: 46.46g | Carbs: 206.60g.
Breakfast: Uvas Pasas (sin Semillas), Margarina, Tostadas de Pan Integral, Watt's Jugo Fresco Naranja, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa, Tomates, Ñame, Batata, Bacalao. Dinner: Galleta de Avena, Café con Leche Descremada. Snacks/Other: Gatorade Frutas Tropicales . more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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