Weigh In record (no journal entry) for 10 April 2020
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63 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 18.24g | Prot: 18.31g | Carbs: 35.24g.
Breakfast: Сухие Жареные Орехи Кешью, Семечки, Яичный Белок, Яйцо, Veski Mati Kaerahelbed. more...
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Losing 0.6 kg a Week
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