Weigh In record (no journal entry) for 10 April 2020
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101.9 kg
Lost so far: 1.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 64.72g | Prot: 95.71g | Carbs: 160.79g.
Breakfast: Câlin Fromage Blanc Extra 0%, Terres et Céréales Bio Muesli aux Fruits. Lunch: Casino Yaourt aux Fruits 0%, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf sur le Plat sans Matière Grasse, Belle France Emmental Rapé, Picard Galette de Blé Noir, Elle & Vire Carré Frais, Fleury Michon Blanc de Poulet -25% de Sel (40g). Dinner: Cornichons, Carottes, Avocat, Carrefour Truite Fumée, Coraya Surimi (3), Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Salade Iceberg. Snacks/Other: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Fleury Michon Blanc de Poulet (40g), Jacquet Pain Allemand Seigle Complet. more...
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240 kcal
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Exercise:
Vélo appartement - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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charlotte13090's Weight History
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