Weigh In record (no journal entry) for 10 April 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 62.50g | Prot: 100.34g | Carbs: 232.21g.
Breakfast: Mele, Buitoni Pasta Sfoglia Delicata, Uva Passa, Pinoli, Zucchero. Lunch: Insalata Mista, Rio Mare Tonno al Naturale, Inalpi Burro Chiarificato, Knorr Risotto ai Gamberetti . Dinner: Bontà del Pescatore Gamberoni Indopacifici, Barilla Pasta , Orata, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Fage Fruyo Vaniglia. more...
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1975 kcal
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Exercise:
Sitting - 2 hours, Circuit Training - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Driving - 30 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 4 hours. more...
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Losing 1.1 kg a Week
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Elissssssss's Weight History
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