divane19's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
60.4 kg Lost so far: 4.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1122 kcal Fat: 31.98g | Prot: 39.32g | Carbs: 163.83g.   Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Goldähren Vital & Fit Mehrkornbrötchen. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Aldi Fischstäbchen,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eisbergsalat,  Gurke (Geschält), Kühne Gartenkräuter Dressing. more...
1471 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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divane19's Weight History


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