Weigh In record (no journal entry) for 10 April 2020
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 47.02g | Prot: 113.76g | Carbs: 164.42g.
Breakfast: Coop Cacao Amaro in Polvere, Albume d'uovo, Prozis Oatmeal Frappuccino, Fage Yogurt Greco Total 0%. Lunch: Semi Essiccati di Sesamo Intero, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Zucchine, Grana Padano Grana Padano, Riso Basmati. Dinner: Ricotta, Pomodori Ciliegini, Il Viaggiator Goloso Spaghetti, Seafrost Code di Gambero. Snacks/Other: Novi Crema Novi 45% Nocciole, Conad Pane Integrale a Fette, Prozis Avena Nutchoc, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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antonella6811's Weight History
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