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Today is Day 1 of my eleven week challange. Aiming for approximately 11 pounds loss by Christmas.
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82.3 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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1149 kcal
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Fat: 54.09g | Prot: 22.24g | Carbs: 138.35g.
Breakfast: SFWY SELECT PURE MAPLE SYRUP, Gold'n Soft 70% Spread, gluten free waffles. Lunch: Saltines, Chunky Chicken Broccoli Cheese & Potato Soup. Dinner: tater tots, hot dog. more...
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Gaining 0.0 kg a Week
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Ms.Astoria's Weight History
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