Weigh In record (no journal entry) for 10 April 2020
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69.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 40.35g | Prot: 33.74g | Carbs: 204.93g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Natur, Kaffee mit Milch. Lunch: REWE Tomaten Basilikum Sauce, Penne. Snacks/Other: Biscotto Butter-Mandel-Gebäck, Katjes Tropiclife, Ferdi Fuchs Geflügel Mini Würstchen, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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mamou2905's Weight History
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