Weigh In record (no journal entry) for 10 April 2020
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 69.87g | Prot: 79.63g | Carbs: 213.88g.
Breakfast: Crostata alla Marmellata. Lunch: Vino Bianco da Tavola, Sugo di Pomodoro, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Barilla Pasta, Foglia Verde Insalata Mista, Finocchio. Dinner: Fragole, Coop Pancetta, Olio Extra Vergine di Oliva, Bofrost Polpo Cotto, Vino Bianco da Tavola, Foglia Verde Insalata Mista, Finocchio Crudo, Pane Bianco. Snacks/Other: Sammontana Barattolino Cioccolato, Melinda Mela. more...
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Losing 0.8 kg a Week
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lenzigiacomo's Weight History
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