Gwladys79's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
61.7 kg Lost so far: 6.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1346 kcal Fat: 46.95g | Prot: 50.24g | Carbs: 175.10g.   Breakfast: Women's Best Slim Body Shake. Lunch: Magnum Mini Classic, Parmesan (Râpé), Pain Blanc, Carrefour Risotto aux Champignons. Dinner: Herta Pâte à Pizza Ronde et Fine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Rosti. more...
1827 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Gwladys79's Weight History


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