Weigh In record (no journal entry) for 10 April 2020
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53.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 17.45g | Prot: 74.65g | Carbs: 104.11g.
Breakfast: SPAR Пирог с Вишней по Рецепту Spar, Кофе с Молоком. Lunch: Куриная Грудка Отварная. Dinner: Молочное Царство Творог 0%. more...
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Losing 4.6 kg a Week
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Настёна Обыкновенная's Weight History
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