Weigh In record (no journal entry) for 10 April 2020
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68.1 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 17.14g | Prot: 53.67g | Carbs: 124.33g.
Breakfast: Misura Cereali , Caffè Espresso, Latte di Soia. Lunch: Zucchine Cotte (da Fresche), Coop Pasta Integrale, Fesa di Tacchino, Coop Mais Dolce, Olive Nere. Snacks/Other: Uva Bianca. more...
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Losing 0.1 kg a Week
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elyparol24's Weight History
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