Weigh In record (no journal entry) for 10 April 2020
|
90.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 21.14g | Prot: 28.59g | Carbs: 64.04g.
Breakfast: Творог 9%, Сахар, Геркулес Овсяные Хлопья, Яйцо, Белый Город Молоко 3,2%, Красная Цена Сыр Эдам, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|