Weigh In record (no journal entry) for 10 April 2020
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75.5 kg
Lost so far: 14.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 30.19g | Prot: 70.79g | Carbs: 213.88g.
Breakfast: AH Malaga Ijs, Witte Rijst, AH Rode Pitloze Druiven, AH Elstar Appel, Groentemix, Bon Coco Kokosmelk, AH Puur & Eerlijk Kipdijfilet, Aldi Yorkham, Komkommer (met Schil), Rode Paprika, Hummus, Wasa Lichtgewicht, Banaan, Lidl Magere Kwark. more...
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Losing 6.3 kg a Week
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caatje11's Weight History
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