Weigh In record (no journal entry) for 10 April 2020
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45.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 25.41g | Prot: 34.42g | Carbs: 190.92g.
Breakfast: Каша Рисовая на Молоке, MacCoffee Кофе 3 в 1. Lunch: Торт "Еда Ангелов", Картофель (без Кожуры, без Соли, Отварной), Спаржа по-Корейски, Сельдь. Dinner: MacCoffee Кофе 3 в 1, Зеленый Лук, Ржаной Хлеб, Борщ с Говядиной, Торт "Еда Ангелов". Snacks/Other: Груши. more...
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Gaining 2.8 kg a Week
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milashka90-07's Weight History
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