Weigh In record (no journal entry) for 10 April 2020
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64.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 13.38g | Prot: 34.10g | Carbs: 57.38g.
Breakfast: 燒餅, 無糖豆漿, 煎雞蛋. Snacks/Other: 萊爾富 蛋白滷. more...
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Losing 2.1 kg a Week
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candy11.20's Weight History
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