Weigh In record (no journal entry) for 10 April 2020
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 77.87g | Prot: 46.30g | Carbs: 211.47g.
Breakfast: Erdbeeren, Milbona Naturjoghurt, Aldi Trauben Kernlos, Rapunzel Pekannüsse Hälften, Ener Bio Dinkelflocken. Lunch: Bamboo Garden Kokosmilch, Basmati-Reis (Gekocht), Knorr Tom Kha Gai Noodles. Dinner: Rote Paprika, Tomatenaufstrich, Trosdorfer Landbäckerei Bio Dinkel-Roggenbrot, Butter, Gekochtes Ei, Lidl Möhren Gekocht und Mariniert. Snacks/Other: Kinder Pingui, Lidl Fladenbrot, Nutella Nutella. more...
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steady weight
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Saska23031987's Weight History
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