MMDuff10's Journal, 27 Apr 13

Weigh In record (no journal entry) for 27 April 2013
66.4 kg Lost so far: 20.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:
2047 kcal Fat: 114.26g | Prot: 54.21g | Carbs: 126.02g.   Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Egg Salad, Dry Roasted Peanuts, Barbecue Flavor Pork Skins. Dinner: Chicken McNuggets (6 Pieces), French Fries (Small). Snacks/Other: Chocolate Chip Cookie Dough, Frozen Whipped Topping, Citron Vodka, Natural Light Beer, Regular Strawberry Cream Cheese. more...
1618 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MMDuff10's Weight History


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