Weigh In record (no journal entry) for 10 April 2020
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43.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.59g | Prot: 32.43g | Carbs: 75.76g.
Breakfast: Navitas 카카오닙스, 사과, 자연드림 프레쉬 그릭요거트. Lunch: 사과. Dinner: 도미노 (Domino's) 불고기피자, 새우 튀김. more...
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Losing 0.7 kg a Week
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