Weigh In record (no journal entry) for 09 April 2020
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 122.13g | Prot: 134.46g | Carbs: 117.29g.
Lunch: Gran Pavesi Cracker Salati, Costine di Maiale, Arrosto di Lonza di Maiale. Dinner: Olio Extra Vergine di Oliva, Pasta al Sugo. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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steady weight
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ali_timis's Weight History
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