Oigabissima's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
52.4 kg Lost so far: 5.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1498 kcal Fat: 43.51g | Prot: 61.16g | Carbs: 229.40g.   Lunch:  Laranja Pêra,  Alface,  Arroz Branco (Cozido),  Feijão de Corda,  Soja (Sementes Maduras, com Sal, Cozido, Fervido). Dinner: Sopa de Legumes, Pão Francês. Snacks/Other: Garoto Chocolate Ao Leite, Limonada, Aviação Manteiga com Sal, Vitarella Cream Cracker Integral. more...
Losing 1.4 kg a Week

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Oigabissima's Weight History


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