Weigh In record (no journal entry) for 09 April 2020
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81.1 kg
Lost so far: 5.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 22.44g | Prot: 54.30g | Carbs: 20.99g.
Lunch: Morangos, Club Life To Go Brócolis com Ghee e Alho, Contra-filé. Dinner: Canto de Minas Ricota Fresca, Espinafre Cozido (de Espinafre Fresco), Frango Assado. more...
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Losing 0.9 kg a Week
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 Comments
09 Apr 20 by member: jami linda
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Oi! Qual dieta você faz? Você faz jejum intermitente também?
12 Apr 20 by member: Mariaeduardasenra
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Estou fazendo uma dieta que se chama Metabolic Balance , ela é uma mistura de LowCarb com Jejum
13 Apr 20 by member: kenyta2
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