Weigh In record (no journal entry) for 09 April 2020
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 65.41g | Prot: 56.32g | Carbs: 220.16g.
Breakfast: Ciastka Czekoladowe z Orzechami, Lewiatan Bułeczki Mleczne, Winogrona, Mlekpol Mleko 3,2%, Kawa Rozpuszczalna (z Proszku). Lunch: Danone Fantasia z Truskawkami. Dinner: Knorr Chłopski Garnek. Snacks/Other: Mrągowska Maślanka Truskawkowa, Mrągowska Maślanka Truskawkowa, Danone Danio Waniliowe, 7 Days Mini Croissant. more...
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Losing 2.3 kg a Week
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jdidjdkdk's Weight History
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