Weigh In record (no journal entry) for 09 April 2020
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52.9 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 77.24g | Prot: 26.18g | Carbs: 145.60g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Сахар. Lunch: Сахар, Алтайские Хлебцы Хлебцы Пшеничные с Луком, Персона Томатная Паста, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Dashacryuh's Weight History
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