Weigh In record (no journal entry) for 09 April 2020
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97.5 kg
Lost so far: 19.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 58.35g | Prot: 73.61g | Carbs: 154.82g.
Breakfast: Nestlé Cereal Fitness Crunchy Cacao, Activia Yogurt Frutilla Zero. Lunch: Pepino (Pelado), Pollo (Apanado y Frito), Lechuga, Tomates. Dinner: Plátano, En Linea Manjar, Vivo Avena Instantánea, Leche Descremada, Huevo Cocido, Copacabana Cacao Amargo. Snacks/Other: Loncoleche Protein Milk, Tostaduria Talca Almendras, Marco Polo Pistachos. more...
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Losing 1.4 kg a Week
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camilavemu's Weight History
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