anaclaudiamgil's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

64.3 kg Lost so far: 19.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

811 kcal

Fat: 36.76g | Prot: 31.99g | Carbs: 88.03g. Lunch: Mexerica, Salame, Sadia Mussarela, Pão Francês. Dinner: Nissin Miojo de Galinha Caipira. more...

1983 kcal

Exercise: Treadmill - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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anaclaudiamgil's Weight History

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anaclaudiamgil's Journal, 09 Apr 20

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anaclaudiamgil's Weight History