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Alejandra jaque
Journal
09 Apr 20
Alejandra jaque's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
75.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
560 kcal
Fat: 18.64g | Prot: 36.29g | Carbs: 64.08g.
Breakfast:
Queso Fresco, Tomates, Kingsbury El Pan Perfecto, Manzana.
Lunch:
Pastel de Papas.
Dinner:
Queso Fresco, Receta del Abuelo Mortadela Jamonada, Kingsbury El Pan Perfecto.
more...
2315 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Alejandra jaque's Weight History
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