Weigh In record (no journal entry) for 09 April 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 36.68g | Prot: 233.51g | Carbs: 159.60g.
Breakfast: Enervit Gymline Muscle 100% Whey Protein, Land Latte UHT Parzialmente Scremato, Aia Albume d'uovo Pastorizzato. Lunch: Bravo Succo Multivitamin, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Bottega del Gusto Bresaola Punta d'anca. Dinner: Heinz Ketchup, Petto di Pollo (senza Pelle). more...
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Gaining 0.0 kg a Week
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90Stef90's Weight History
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