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mika.naidu1
Journal
09 Apr 20
mika.naidu1's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
211 kcal
Fat: 4.08g | Prot: 8.68g | Carbs: 35.59g.
Breakfast:
Almond Milk, Canderel Stick, Egg White , Future Life Smart Oats.
more...
1671 kcal
Exercise:
Sleeping - 6 hours and 1 minute, Resting - 17 hours and 59 minutes.
more...
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mika.naidu1's Weight History
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