Weigh In record (no journal entry) for 09 April 2020
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 58.84g | Prot: 82.90g | Carbs: 166.26g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Krisprolls Petits Pains Suédois Complets, Pamplemousse, Oeuf. Lunch: Banane, Petit Navire Thon Entier au Naturel Albacore, Moutarde, Huile d'Olive, Carrefour Asperges Blanches , Tomates, Maïs Jaune Doux. Dinner: Oranges, Cracotte Cereales Completes, Monoprix Tapenade Noire, Sojasun Steak Sarrasin Comté, Knorr Fondue de Poireaux A la Creme, Auchan Haddock Fumé. Snacks/Other: Auchan Comté. more...
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Losing 1.8 kg a Week
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