Weigh In record (no journal entry) for 09 April 2020
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112.8 kg
Lost so far: 6.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 25.93g | Prot: 69.65g | Carbs: 231.86g.
Breakfast: Mürbteigkekse. Lunch: Milchbrötchen, Pizzabrötchen. Dinner: Alnatura Bulgur, EfeFirat Grüne Linsen. more...
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Gaining 0.8 kg a Week
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 Comments
😨😨 Hilfe ich habe zu genommen 🤦♀️🤦♀️👎👎
09 Apr 20 by member: semamo
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