Weigh In record (no journal entry) for 09 April 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 48.29g | Prot: 143.19g | Carbs: 305.56g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Glisfarinati Ravioli Ricotta e Spinaci. Dinner: Esselunga Fagioli Rossi, Italiamo Salsa di Pomodoro Ciliegino, CREA Pollo, Petto Crudo, Smart Riso Basmati, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Prozis Peanut Butter Classic Smooth, CREA Banana, Esselunga Yogurt Greco 0% Grassi. more...
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Losing 0.4 kg a Week
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