LeleRumo's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

88.9 kg Lost so far: 1.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

790 kcal

Fat: 8.63g | Prot: 35.56g | Carbs: 148.19g. Breakfast: Latte (Latte Intero), Fette Biscottate e Marmellata. Lunch: Spaghetti al Pomodoro e Verdure. Dinner: Conad Pere Williams, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Frutta Secca Mista. more...

4547 kcal

Exercise: Race - 1 hour and 22 minutes, Running - 6/mph - 1 hour, Tennis - 1 hour, Resting - 12 hours and 6 minutes, Sleeping - 8 hours and 32 minutes. more...

Gaining 2.1 kg a Week

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LeleRumo's Weight History

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LeleRumo's Journal, 09 Apr 20

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LeleRumo's Weight History