marika66608's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

83.8 kg Lost so far: 1.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1483 kcal

Fat: 83.89g | Prot: 49.25g | Carbs: 132.53g. Breakfast: Чай с Медом, София Печенье Брауни Шоколадное, Чай, Овсяноблин с Сыром и Помидором. Lunch: Каравай Хлеб Черный Столовый, Перекресток Салат Нежность. Dinner: Бутерброд с Колбасой, Тонус Сок Овощная Смесь. more...

2310 kcal

Exercise: Занятия по приложению - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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marika66608's Journal, 09 Apr 20

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marika66608's Weight History