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Gym
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 42.01g | Prot: 195.52g | Carbs: 206.83g.
Breakfast: Prozis Burro di Arachidi, Milbona Skyr Fragola, Hero Light Fragole. Lunch: Fresche Fette Petto di Tacchino, Certossa Piada Sfogliata all'olio Extravergine di Oliva, Milbona Skyrella. Dinner: La Forneria Pane alla Segale, Maia Albume d'uovo. Snacks/Other: Prozis Avena Istantanea, Consilia Yogurt Magro Greco Bianco, Maia Albume d'uovo, Prozis Avena Istantanea, Bio Ricotta, Impact Whey Natural Chocolate, Albume d'uovo. more...
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Gaining 2.8 kg a Week
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piero.ego's Weight History
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